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Kick bad thoughts. Get new habits.

Our easy-to-use methods is scientific and best practise regarding crisis management

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Personal and customisable

Keeping track of  symptoms and well-being, the solutions helps you to learn more about your challenges and what influences your daily day

Supporting tools

Minplan solutions provides  the necessary adaptive tools to practice helpful coping skills in day-to-day life and different action plans to the difficult situations

Easy to use

As a tool for personalised monitoring and preventive support. Minplan solutions is very easy to use and everything is explained

We are powered by science and psychology

Rooted in Psychiatrick principles about safety plans. We are geared to help you develop coping mechanisms to better manage severe life crisis. Through awarness and behavior change, we empower you to take better control .   is a digital self-help tool, which helps you managing a severe mental crisis.

Period of isolation as the result of the pandemic Covid-19 makes digital self-help solutions more relevant than ever.
Minplan raises user awareness of early mental crises and supports users and relatives in performing deviant actions that reduce the risk of escalation. 

Minplan has been developed in close collaboration with patients, their relatives, and high profile researchers and clinical staff in Australia and Denmark.

 

We have tools you’ll actually want to use


We’ll equip you a variety of selfhelp tools building on Best Practice:

 

 

  • Engages and empowers individuals
  • Improves insight into symptoms, coping strategies and network
  • Helps provide assessments and ongoing personal monitoring

 

“It has made me very aware that I am responsible for finding strategies to get through the tough times”.

Female

23 years

“I am constantly reminded that I need to distract and realign myself when the dark thoughts come”

Male

40 years

A Solution You Can Trust

We aim to empower individuals and relatives at a lower cost through an evidence-based mHealth solution. 

No integration needed

This stand alone software works 100% without a backend clinical software solution 

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GPDR compliant

The Minplan GDPR compliance demonstrates the consistent commitment to data protection, privacy rights, and global compliance

research based

The solution is developed with researchers, people with suicidal ideation, relatives and clinical staff

 

learn more

Visit our library and see a presentation of the research and projects