!-- anti-flicker snippet (recommended)

We help swift your mindset controlling severe mental crisis

We’ll give you the knowledge and support you need, so you feel empowered to take on whatever comes next.

Free app solution provided to you by Minplan®

Minplan provides an individual solution that can help you increase awareness and learn more about what you are struggling with and how to support yourself and your loved one.

The app can help you play a more active role in helping yourself and empowering you to better manage your life living with a loved one suffering from a severe mental crisis.

 

Find piece of mind

 You’ll gain practical knowledge and insights you can put into action right away.

Be prepared for the next crisis

Prepare yourself for better management of the severe mental crisis

Where to seek help?

Get instant support when in need. And get directions to the nearest emergency 

GPDR complaint

We are happy to announce hereby that we are compliant with the European General Data Protection Regulation (GPDR)

Take control

Feel on top of everything with the app by taking control of the situations, documenting the development, getting new habits, and discovering the way to recovery for yourself as a relative. You’ll see your progress and stay motivated

Emergency

Reach out and call the emergency telephone line and support hotlines.  

Understand your warning signs

Get an overview of your warning signs and learn to identify your triggers.

What gives you the strenght?

Learn how to better manage your situation and personalized your plans for the future

Build your own solution 

The intent of the safety plan is to help individuals lower their imminent risk for severe selfharm by consulting a predetermined set of potential coping strategies and a list of individuals or agencies you can contact when a crisis emerges. The solution is build upon Best Practise within area of suicide prevention. 

Empowerment

Control the level of choice, influence and actions in your life. And aim for the a good quality of life  

With stronger relationships and family support in mental health recovery, the loved one is set up for success. But it often put an extra burden on the rest of the family. Replan helps building a framework for the families, monitor expectations and sets goals 

Share knowledge and agreement

And being able to make better decisions in a timely manner

Shared knowledge, dreams and agreements provide a platform for better decision-making. Which empower the family to see various options based on their values, preferences, and goals. ..

Reach the goals

Prevent escalation in a severe mental crisis. And reach your goals as a family during a crisis.

For people severely affected by mental illness, it’s important to plan ahead. Talk with your family about where to go and seek help, and what methods you can use to calm yourself and each other in an emergency.

Above all, you and those closest to you should know how to reach out to your network in case of an emergency.

It has made me very aware that I am responsible for finding strategies to get me through tough times

 

Interviews with families severely affected by mental illness in the families J.L.S. Larsen (12/2014)

Male user, 23 år, Copenhagen

FAQ

Questions and answers about Replan and digital support for families and relatives 

Replan aims to create accessible, connected and effective help and support for each individual family.  

How can I delete my profile

Find Profile under settings. Here can users delete their profile and all data at any time.

What is the different between Replan and Minplan?

Minplan is a digital self-help tool, which helps people managing severe mental crisis. Replan is for the family, relative and peers severely affected by someone in mental crisis 

Is there any learning material?

The apps have a series of videos that explain how the individual modules work. The videos can be seen directly through the apps.

How can Replan help me and my family?

  • It provides you and your fmaily with a tool to help improve your situation 
  • It helps you understand more about how your day-to-day behaviour influences your family
  • It provides you and your family with personalized plans for situations in which you  and your family feel unwell or find it difficult to cope

 

Where can I download the Replan app and how much does it cost?

The Replan app is free of charge and can be downloaded from the iOS App Store and Google Play Store

 

The scientific background

The Replan app and the Minplan app are build upon the method called Safety Plan Intervention. Read more in our library here

GDPR complaint

Minplan International value your privacy and want to be clear about the data we collect, how we use it, and your rights to control that information.

Ready to get started?